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Winning moments from our biggest event of the year!
When the last thing you want to be doing is hitting the pavement at 5AM
Local swimming hero makes history in Budapest
Co-founder Katrina Taib reveals what makes this place so darn magical!
Use our intel to score a fun workout, the safe way
August 16, 2017
Highlights from our most anticipated event of the year
August 15, 2017
Top athletes weíre cheering on to bring home the gold!
August 9, 2017
The local speedster hopes to see Malaysia excel at Winter sports
August 7, 2017
Ditch these fitness faux-pas
August 3, 2017
Our writer Amylia challenged herself to District 13ís CrossFit transformation classes
Highlights from this month's magazine
August 2, 2017
HIIT this list up for your next sweat sesh!
July 28, 2017
In the final installment of her running diaries, she shares her experience from the MH WH Night Run
Glamping In Malaysia
11 Activewear Brands From Malaysia And Singapore
Women's Health July 2017: Featuring Alexandra Daddario
Get To Know These Malaysian Personal Trainers
9 Things To Do Before Sex To Make It Even More Amazing