Earth-Friendly Fitness Gear

We bow down to the planet on April 22 (Earth Day!) and every day. These ingenious fitness inventions give back to the globe big-time!

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BY TEAM WOMEN'S HEALTH MALAYSIA



LATEST Fitness STORIES


Do The Baywatch Body Burn Workout

BY MARISSA GAINSBURG

July 3, 2017

Work your way to a sculpted physique and visibly defined muscles!


Check Out Kuala Lumpur 2017 Mascot Rimau In Action

BY DENISE LIM

June 21, 2017

Here's a first look at Rimau taking part in all the different sports of the SEA Games!




How To Warm Up Before You Lift Weights

BY AMYLIA HILDA

May 8, 2017

These yoga-inspired stretches to prep your lower body for deadlifts and other forms of weight training


Star Wars Gear

BY DENISE LIM

May 4, 2017

May the force be with you in the gym


Fitness Gear We Want

BY ZO NG

April 13, 2017

Weve compiled a list of things to buy that will make working out much easier. Bye Bye money!



One Sided Workout

BY MARISSA GAINSBURG

April 10, 2017

Embrace the imbalance


Stress Busting Yoga

BY JUNE SEE

March 14, 2017

Let it all go on the mat


Get Strong FAST

BY MARISSA GAINSBURG

March 9, 2017

Work twice the muscles in half the time with a single weight-training tweak


IN THE MAGAZINE

Women's Health Malaysia