Nutrition / Food 7 Healthy Yee Sang You Can Get Delivered To Your Doorstep Toss to good health with the finest yee sang picks in Klang Valley! PUBLISHED: January 25, 2017 | BY SUEANN CHONG 0 http://www.womens-health.com.my/nutrition/healthy-yee-sang-delivery FAT SPOON It’s that time of the year again where you toss to good health, prosperity and love over a large plate of yee sang. It is said that the more you lou sang, the better your odds at gaining good fortune. If that’s true, then you might want to look into healthier yee sang choices since regular ones might have preservatives, flavourings and ingredients that aren’t necessarily nutritious. If good health is something you’re wishing for this year, then check out your options here. These are all yummy and good for you! CLEAN BITES Clean Bites Clean Bites' Fresh and Healthy Salmon Yee Sang uses only the best fish cuts, vegetables and crunchy tofu skin, dressed with their special tangy lime plum sauce. Other ingredients include carrot, purple cabbage, fried bean curd stick, fried wanton skin, pomelo and radish. They guarantee no MSG, artificial colourings or preservatives that are commonly found in ‘em basic ones. One plate can feed up to 6 to 8 people and costs only RM68, with no delivery charges! Oh yes please... Order here. LA JUICERIA Goodness Greens Cafe and La Juiceria Superfoods The people at Goodness Greens Cafe and La Juiceria have their own in-house nutritionist, and together they’ve whipped up a delicious and good-for-you yee sang to usher in the Year of the Rooster. The list of healthy stuff on this plate includes sweet turnip (sengkuang), smoked salmon, mandarin orange, chopped peanuts, white sesame seed, Japanese cucumber, grape, tortilla chips, pomelo, carrot and Chuka Wakame. For only RM38 (regular) and RM68 for a large, you can serve up to 10-12 people. What a bang for your buck! Order here. PURELY B Purely B + The Good Co Purely B and The Good Co have teamed up to put together a delicious vegetarian yee sang dish. Not only do the ingredients come together to symbolise wealth, health, prosperity and huat (luck), they were also picked for their nutritional benefits. Ingredients like seabird nest, pomelo, young papaya, purple cabbage pear, pickled beetroot, carrot and daikon are all rich in vitamins and minerals. Order the ‘small’ (RM68) for a party of 4 or ‘large’ (RM88) for double the crowd. Order here. DISH BY ILI Dish by Ili All the ingredients Dish by Ili used in this auspicious dish are made from scratch (like the pickling), and the vegetables are julienned fresh. If you’re a sucker for pretty things, then feast your eyes on her colourful rendition. This yee sang is RM128 if you opt for just the salmon, and RM168 if you pick duck and salmon. But remember, you’ll have to book this dish in advance and delivery charges apply, so start planning now. Order here. MEI BY FAT SPOON Mei by Fatspoon Mei by Fatspoon offers Japanese-inspired dishes, and therefore it’s not surprising that their yee sang looks like a beautiful huge sushi platter. Called the salmon and ikura Yee Sang, there are no pickled ingredients, the fruits and vegetable are all fresh, and their honey lime and chilli dressing is purely homemade. It contains pomelo, apple, carrot, raddish, cucumber, seaweed, pineapple, purple cabbage, muruku, salmon and salmon roe. This dish is RM128 for 6 to 8 people, and for another RM10 to RM12, you can add more salmon or ikura. Order here. THE BOWERY The Bowery Get your chopsticks out —it’s time to dig into Bowery’s take on the popular CNY staple. This time with ingredients such as shredded cabbage, carrot, toasted sesame seeds, peanuts, ginger, cucumber, onion, radish, papaya and jellyfish, it’ll be like an explosion of flavours in your mouth. This dish can serve up to 2 to 8 people —RM28 for small and RM48 for a larger portion, and you can even add proteins such as seared tuna or salmon sashimi for RM18 to RM32. Order here. CHAI BAR Chai Bar With all the chopped vegetables and dressing, yee sang is pretty much a huge bowl of salad, and what better way to get it perfectly right than by turning to the experts for tips. Known for their wide list of salad toppings, Chai Bar has created a healthier version of the traditonal dish with Romaine lettuce, Japanese cucumber, carrot, bell peppers, jicama, crispy noodles, seaweed, pickled jellyfish, smoked salmon, roasted peanuts, sesame and topped with sour plum dressing. For RM88, it’s all yours for the tossing! Order here.