3 Delicious Ways To Take Full Advantage Of A Runny Egg Yolk

Half-boiled eggs are great, but here are three other ways to lap up the sunny stuff

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3 Delicious Ways To Take Full Advantage Of A Runny Egg Yolk
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Step aside, apples: An egg a day may keep the doctor away, according to a recent study that found a daily orb slashed stroke risk by 12 percent. It has a yolk full of antioxidants and omega-3s, plus bone-strengthening vitamin D and metabolism-fuelling B12. Here’s how to crack one open beyond b’fast.

SALAD
The still-runny centre of a poached egg acts as dressing, so you can skip the vinaigrette. Plus, it'll give your greens a protein boost, and the fat in the yolk will actually help your body absorb more of the beneficial fat-soluble nutrients (like carotenoids) in the produce.

ROASTED VEGETABLES
The gooey yolk of an over-easy egg makes the perfect sauce for brussels sprouts, potatoes or broccoli.

PIZZA
Crack an egg onto a leftover slice before reheating it in the oven, and cook until the white is set and yolk is runny, about six minutes. Crust was made for dipping!

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Women's Health Malaysia