Get To Know Spanish-Malaysian Flycycle Hottie Ishaq Vadillo
The good-looking spin instructor talks about fitness and love
Malaysian-Styled Salads Get A Healthier, Yummier Upgrade
Sweet, sour and spicy Malaysian kerabu recipes guaranteed to whet your appetite
11 Natural Soaps You Should Try For Your Best-Smelling Skin (And Hair!) Ever
Organic, vegan, and formulated without parabens or any bad stuff, these soaps leave your skin feeling and smelling great
9 Of The Coolest White Sneakers You Need To Own
If it’s not all white, then it isn’t right. Here are 9 of our favourite white shoes!
How To Warm Up Before You Lift Weights
These yoga-inspired stretches to prep your lower body for deadlifts and other forms of weight training
8 Running Shoes That’ll Have You Looking Lit AND Fit
Cool new runners we absolutely love at the moment!
This Pint Sized Woman Beat Out Her Larger Competitors At A Crossfit Comp
Why size doesn’t matter to this Under Armour Test of Will winner
You Lose You Win: How Nor Azian Overcame Negativity To Lose 23kg
"Always be consistent and positive"
Baby Accessories That'll Make Being An Adult Easier
Grown-ups can definitely benefit from these ingenious baby accessories