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9 Things You Can Do Before Sex To Make It Even More Amazing

9 Things You Can Do Before Sex To Make It Even More Amazing

Get into the mood so you can get into your groove

Malaysian Short Track Speed Skater Anja Chong Takes On The Kuala Lumpur 2017 SEA Games

Malaysian Short Track Speed Skater Anja Chong Takes On The Kuala Lumpur 2017 SEA Games

The local speedster hopes to see Malaysia excel at Winter sports

How Andrea Jee Found Confidence In Her Weight Loss Journey

How Andrea Jee Found Confidence In Her Weight Loss Journey

"I feel more confident wherever I go."

HIIT Classes and Gyms To Try Out In Malaysia

7 Calorie Blitzing HIIT Classes and Gyms To Try Out In The Klang Valley

HIIT this list up for your next sweat sesh!

​Even One Minute Of Running A Day Can Be Good For You

​Even One Minute Of Running A Day Can Be Good For You

Seriously

The MAEPS MH WH Night Run By AIA Vitality Gallery

The MAEPS Serdang Men's Health Women's Health Night Run By AIA Vitality Gallery

Check out these great moments from the night!

Official Results From The MH WH Night Run At MAEPS

Official Results From The Men's Health Women's Health Night Run At MAEPS Serdang

The official source for times and standings

Why You Don't Want To Eat Breakfast And The Recipes That'll Change That

Why You Don't Want To Eat Breakfast And The Recipes That'll Change That

Rise and dine!

7 Tips From An Expert That Will Turn You Into A Morning Runner

7 Tips From An Expert That Will Turn You Into A Morning Runner

When the last thing you want to be doing is hitting the pavement at 5AM

Transport Information For The MH WH Night Run

Transport Information For Getting To And From The MH WH Night Run By AIA Vitality

Everything you need to know to get to the start line with ease!

10 Gym Bags You Want To Be Seen Carrying Right Now

10 Gym Bags You Want To Be Seen Carrying Right Now

Going to the gym never looked so good!

Download The MH WH Night Run Runnerís Guide Now!

Download The MH WH Night Run Runnerís Guide Now!

Everything you need to know about the Menís Health Womenís Health Night Run by AIA Vitality is all here

Road Closures For The MH WH Night Run By AIA Vitality

Road Closures For The Menís Health Womenís Health Night Run By AIA Vitality

The roads which will be affected on the night

Special Running Clinic For Night Run Participants

Special Running Clinic For Night Run Participants By Fitness First

One more for the road

The Swimsuits You Need For Every Kind Of Look

The Swimsuits You Need For Every Kind Of Look

Sun's out, buns out!

9 Local Desserts To Help Keep Your Cool

9 Local Desserts To Help Keep Your Cool

Feeling the heat? Cool down with these traditional Asian desserts that come with surprising perks.

How This Woman's  Addiction Helped Her Lost 41kg

"I Was Tired Of Being Called Fat And Ugly"

Thachayani Ravichanthiran's newfound appreciation for fitness helped her lose 41kg

Do The Baywatch Body Burn Workout

Do The Baywatch Body Burn Workout

Work your way to a sculpted physique and visibly defined muscles!


IN THE MAGAZINE

Women's Health Malaysia